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An energy-filled class perfect for a cardio-based dance workout

Health & Wellbeing Benefits of Dance:

  • Full aerobic exercise
  • Improves stamina
  • Reduces the risk of cardiovascular disease
  • Improved general and psychological wellbeing

Shane Whitlam:
Shane is also a qualified Zumba instructor and Personal Trainer with over 25 years experience.


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  • 1 Class Type
  • 2 Class Category
  • 3 Weekday

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